Watch this if you are always being hard on yourself
In this episode, Jordan share's how you can break free from the habit of being hard on yourself (or even punishing yourself).
Many high performers, entrepreneurs and achievers often fall into the pit of blaming themselves for not doing certain things or doing certain things which cause certain results.
When you learn to release the attachment, you'll experience new levels of growth and realise that you too are human and need to give yourself a break.
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Summary
In this episode, I cover the some really important aspects that will help you to stop putting so much pressure on yourself, give yourself the credit you deserve and why this is so important in achieving high performance.
Why Blame & Punishing Yourself Is Harming Your Life: Many people blame themselves for not doing enough, this is especially true for entrepreneurs, business owners and high performers... I could've done more, I didn't get enough done today, I should have done better, are all common phrases you'll find among these people. Punishing yourself puts you into a negative state, brings negative thoughts, therefore negative actions.
How To Stop Putting So Much Pressure On Yourself: Just remember that even the BEST IN THE WORLD aren't always at their best. That's why I share High Performance Strategies inside themes of physiology, psychology, vision and mission, focus and influence because my clients and I understand how we are limited by the habits we embrace.
Why You Need A Growth Strategy: A growth strategy is essential to get you to the next level in your career or business. Often times people get stuck in their daily routines that they forget that the next level, requires growth. Self care, personal development, reading, health, relationships all fall under growth strategy... As Tony would say, "if you aren't growing, you're dying".
Why Being Disciplined & Soft With Yourself Is Essential For Growth: Discipline is crucial for long term success and so is being soft with yourself. There will be times that you'll feel run down, tired, burnt out - That's the time to be soft with yourself and take that time off to rest and recover! If you don't, you won't just need a day or a week of - you'll need a month... Listen to your body, it knows better than you do.
NEWS & HOT DEALS!
1. GET MY BOOK FOR FREE!
Jordan created his best selling book - Seize Your Day which covers powerful strategies on how you can reclaim your day! Most people allow life and external circumstances to influence their progress and results, Jordan shares how you can become the master of your day, so that you can achieve more growth in life - Get Your FREE BOOK Here
2. FREE COMPLIMENTARY COACHING SESSION
Are you ready for a total life transformation? Are you tired of settling for less, when you know there is so much more that you are capable off? Jordan is bringing his LIFE TRANSFORMING coaching program right to you! Imagine getting deep transformational coaching, where you'll rip open the old beliefs and internal conflicts that are holding you back in your business and life and reclaim the power that lies within you... - Claim Your FREE Session
About Jordan Wright
Jordan Wright is a leading Transformation & High Performance Coach. He hosts regular workshops, events and retreats to help people tap into their true potential, breakthrough their obstacles and achieve their dreams and goals in business & life
