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How to overcome fears of rejection and judgement

In this insightful episode, Jordan share's a story where he worked with a man from the Marines who was struggling with internal conflict. Challenged by goals & aspirations to help other people with his message and put himself out there, this man feared putting himself out there as he feared being judged and rejected. Jordan shares some key takeaways as to how you can overcome fears of judgement, rejection and resolve those internal conflicts. Enjoy 
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Summary

In this episode, you'll discover how fears of judgement and rejection can hold you back from taking action and living the life you want! Jordan share's a story of a Marine he worked with, who was challenged by his fears of putting himself out there, anticipating judgement and rejection. You'll learn how you can apply the principles used with this client, in your own life.
  • The TWO Primary Psychological Fears: The two types of primary fears are, fear of not being enough and if you aren't enough, then you won't be loved. Fearing rejection and judgement, ultimately leads to a fear of not being loved - As it's the prime human need we are wired to search for.
  • Fears and Internal Conflicts Are Protective Mechanisms: You wouldn't intentionally get in your own way, right? I mean, it's your life - why would you?! What's happening is that this brain of ours isn't wired for thriving and living a successful and happy life. We are wired and programmed to survive, to get from birth as safely as we can to death. Seems morbid I know, but the more we stay away from circumstances which are deemed as a threat to us (real or imagined), the safer we will be (or so going by how we are programmed any way).
  • It's A Reflection Of Them, Not You : To this day, I still get "trolls" on social media, heck the best in the world at anything will have people posting ugly comments and that's OK. Not everyone is going to like you and nor should they! The most important thing to remember is that anything they share, is a reflection of them - Not of you. Life is like a projection, if we see something in another person that we may don't like, the same is true for what's inside us. So when a person comments on a post, or says something you don't like - UNDERSTAND THIS... That's a reflection of them, not of you.
  • Be True To Yourself: Never ever, ever change who you are or what you do to suit someone else. I don't care whether you fear being judged or rejected, never change you to fit into someone elses "ideals" or "model" of how things should be. Be true and authentic to you, yes people won't like you but at the same time - there are many more people who'll love you!

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About Jordan Wright
Jordan Wright is a leading Transformation & High Performance Coach. He hosts regular workshops, events and retreats to help people tap into their true potential, breakthrough their obstacles and achieve their dreams and goals in business & life

Author: Jordan Wright

Transformation & High Performance Coach

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